Learn about test anxiety and strategies to relieve the stress.

It’s important to start talking to your children early about the dangers of alcohol and other drugs.

School mornings do not have to be stressful. Try these strategies to establish a new routine and regain control of those hectic mornings.

Programs are offered in-person and virtually, and include full-day options during breaks.

While a new school year brings many feelings of excitement, it often brings along feelings of worry as well. Learn some tips for helping your child overcome this back-to-school anxiety.

Learn tips to help ease the up-coming transition back to school and promote a successful school experience.

From June 28 through August 6, any Fairfax County parent may schedule a 45-minute consultation by phone or video conferencing with a school psychologist or school social worker to get the support needed to help your child.

These tips will help ensure that your child has a summer that incorporates life-balance and wellness with structured activities and learning opportunities.

Read one student's inspiring letter included in a wellness basket for peers experiencing anxiety that tells how she has learned to cope and get worry thoughts out of her head.

Take the time to work on mental health with your family.

Despite the advantages of having technology in the home, it can have a significant impact on the user’s health, particularly their quality of sleep.

No sense being pessimistic, it won’t work anyway.