On Thursday, November 19th, from 8:00 - 9:00 p.m. EST, Our Minds Matter is holding a Men’s Mental Health Panel that includes men from all walks of life who will be talking about their perspective and personal experience with mental health. 

Ronne Lancaster, school psychologist at Herndon HS, shares actions families can take to help students cope with the ongoing pandemic--managing screen time, building personal resilience, and turning current challenges into positive opportunities to move forward.

National School Psychology Week is November 9-13, 2020. This year’s theme is “The Power of Possibility.”

The survey’s data provides insight into issues affecting students, but also direction into how we can best support our kids.

Sleep quality can make the difference in maintaining a daily routine, promoting academic learning, and supporting general health.

Learn strategies to help relieve the stress of homework for students...and parents.

Empathy is a key ingredient in having children show caring, acceptance, and tolerance of others.

Get some effective and simple parenting tips from the Fairfax County Department of Family Services.

People who practice self-compassion are happier, less stressed, and more resilient.

Regardless of whether you are a student in kindergarten or a senior in high school, it is important for children to have a space within the home where they can complete their schoolwork efficiently and effectively.

Learn ideas to help set your children up to reach success with virtual learning.

The uncertainty of the future may be the cause of much anxiety in the present moment; however, there are ways to navigate uncertainty to help minimize some of the difficult emotions you may be feeling.