Student Wellness: Tips and Strategies

Feeling super stressed? Worried about a friend's mental health—or your own? Get tips to help manage your emotions and see what to do if you are in crisis. Remember, help is just a text, click, or call away!

If you are in crisis, text NEEDHELP to 85511, call 1-800-273-TALK, or dial 911

Even professional athletes can experience anxiety and depression. Cleveland Cavaliers player Kevin Love and Los Angeles Lakers' Channing Frye open up about their struggles and strategies for feeling better.

What Makes You Feel Awesome?

Submit your ideas using video, audio, photos, or less than 200 words, and your work might be featured on FCPS' Student Voice webpage!

Additional Resources