Student Wellness: Tips and Strategies

Feeling super stressed? Worried about a friend's mental health—or your own? Get tips to help manage your emotions and see what to do if you are in crisis. Remember, help is just a text, click, or call away!

If you are in crisis, text NEEDHELP to 85511, call 1-800-273-TALK, or dial 911


Kimberly, from Lee HS, reminds us why social distancing is so important. Watch more student videos.


Shoutout to Hazel, from Westfield HS, for submitting this video with tips to stay connected with friends and family during COVID-19.


Maggie, representing West Potomac HS, shares fun ways to cope with social distancing and the inability to hang out with friends..


Jada, a Woodson HS student, offers tips to help students ease anxiety brought on by COVID-19.

Check out this YouTube playlist for more Student Voice videos about taking care of your mental health during social distancing.

Additional Resources