Staff Members Plank Together at Canterbury Woods ES
Staff members at Canterbury Woods Elementary have gathered every morning during this school year to plank together. Practicing this isometric core strength exercise together, members of the group is now holding their planks for three minutes and 10 seconds. The group is organized and encouraged by Wellness Committee members Debbie Rozek, instructional assistant; Jordan Bristol, kindergarten teacher; and Maritza Taylor, special education teacher. The committee has also sponsored heart health awareness events for staff members all week and sported their red “Great Minds Plank Alike” T-shirts to celebrate and promote fitness and healthy eating. Contact news liaison Fran Migdal at firstname.lastname@example.org.