Student Wellness: Tips and Strategies

Feeling super stressed? Worried about a friend's mental health—or your own? Get tips to help manage your emotions and see what to do if you are in crisis.

If you are in crisis, text NEEDHELP to 85511, call 1-800-273-TALK, or dial 911

Your safety and well-being are our most important priority. If you’re feeling overwhelmed or a friend of yours is having a tough time emotionally, know that help is just a text, click, or call away. And remember, you’re worth it!

What Makes You Feel Awesome?

Submit your ideas using video, audio, photos, or less than 200 words, and your work might be featured on FCPS' Student Voice webpage!

Additional Resources