HEALTHY MINDS FEATURE: People who practice self-compassion are happier, less stressed, and more resilient.

HEALTHY MINDS FEATURE: Empathy is a key ingredient in having children show caring, acceptance, and tolerance of others.

HEALTHY MINDS FEATURE --- Learn about the importance of sleep in children and youth leading healthy, happy, and productive lives...along with strategies to use to improve sleep if needed.

Healthy Minds Feature - Establish healthy relationships with your child by developing trust through emotional sharing.

Healthy Minds Feature - School refusal is one of the most difficult situations parents and educators encounter.

Healthy Minds Feature - The holiday season can be a stressful time of year for young people and families. Here are three tips to promote mental wellness during winter break.

Healthy Minds Feature - Learn the potential benefits that come with experiencing and expressing gratitude, and how to promote an attitude of gratitude in children.

Healthy Minds Feature - Schools will celebrate National School Psychology Week during the week of November 7-11, 2022 to highlight the important work school psychologists do to help all students thrive.

Healthy Minds Feature - Setting and working towards well-defined personal goals of any kind have been shown to have many positive outcomes.

Healthy Minds Feature - Youth in Fairfax County report prevalence near historic lows for risk behaviors including substance use, sexual activity and aggressive and delinquent behavior. However, mental health concerns are increasing.

Healthy Minds Feature - While a new school year brings many feelings of excitement, it often brings along feelings of worry as well. Learn some tips for helping your child overcome this back-to-school anxiety.

Healthy Minds Feature - Additional resources related to the FCPS Healthy Minds Blog