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Virginia High School League
WRESTLING WEIGHT CONTROL PROGRAM
School's WCP files must be uploaded to VHSL by December 15th, 2009. A list will be generated on December 16th verifying all completed files.
IMPORTANT PLEASE READ:
The VHSL Weight Control Program
If you are not currently a VHSL Certified Measurer, you may attend a workshop this year, please click on the "Workshop Schedule" link on the left banner. Current Certified Measurer's should complete an UPDATE for 2009-10. The UPDATE can be completed online or at a workshop (see the 2009 workshop schedule by clicking on the link on the left banner). NATA BOC CEU's will be provided to all certified athletic trainers who attend a workshop this year. A new website that offers confirmation of tutorial completion, provides you with your Certified Measurer's number, and the opportunity to download the WCP spreadsheet, is now available. Click on the Certified Measurer's link on the left banner to access the ONLINE TUTORIAL. Reminder that if you attend a workshop, you will earn 3 NATA BOC CEU's. This year's 3-week testing window is November 9th through December 1st.
MISSION
Since 1989, the Medical Advisory Committee to the VHSL has been studying the incidence and harmful effects of excessive and rapid weight loss among wrestlers. Close collaboration with states that have instituted programs and policy groups such as the National Federation of State High School Associations, American College of Sports Medicine, and the National Wrestling Coaches Association has been ongoing. Prior to 2001, three task forces composed of individuals very involved in wrestling at all levels met to establish preliminary protocols. In April of each year since 2002, a Wrestling Task Force Committee meeting is held to consider coaches’ concerns and to fine-tune the Weight Control Program. Below are listed the Goals and Objectives that have existed from the beginning of this project.
GOALS AND OBJECTIVES
1. Improve the safety of wrestling by attempting to control the amount of weight loss over time, to limit weight cycling, and eliminate potentially dangerous methods of weight loss.
2. Improve the enjoyment of wrestling by minimizing the time, effort, and discomfort associated with making weight, including excessive weight loss.
3. Educate coaches, wrestlers, and parents on healthier methods of weight loss and the potential for enhanced performance, endurance, and strength if the athlete wrestles at a more “ideal body weight”.
4. Educate coaches, wrestlers, and parents on basics of good nutrition for active sports participation in growing youngsters.
5. Maximize the chance for fair and equal participation of all wrestlers by standardizing methods for weight determination and by minimizing the opportunity for perceived or real inequality among participants. Keeping the mats level for all wrestlers is critical as competitive equity based on weight has long been one of the foundations of the sport of wrestling.
6. Create a more positive public image for the sport of wrestling by attempting to eliminate one of the major criticisms leveled against the sport, (i. e. unhealthy weight loss).
7. Accomplish these goals without detracting from the discipline, mental and physical toughness, and conditioning that are very positive aspects of the sport.
ADDITIONAL INFORMATION ON VHSL's WEIGHT CONTROL PROGRAM
If you wish to become a VHSL Certified Measurer, you need to sign up for a Certified Measurer's Workshop.
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