Kids Cooking

Fruit Freezes

1 8 ounce container nonfat lemon yogurt
2 cups cubed, seedless watermelon
1 basket fresh strawberries, tops removed
1 medium banana, peeled and sliced
8 7-ounce paper cups
8 plastic spoons

  1. Place yogurt and fruit in a blender container. Cover tightly.
  2. Blend until smooth. Pour into paper cups.
  3. Freeze until thick and slushy, about 1 hour.
  4. Insert one spoon, handle up, into each cup of frozen fruit mixture. Return to freezer and freeze until solid, at least 2 hours.
  5. To serve, remove from freezer and let sit for about 10 minutes. Peel paper cup off each treat and eat, holding the spoon as a handle.
    Makes 8 servings (1 Freezer per serving).

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Last update: October 7, 2004
Curator: Penny McConnell, Penny.McConnell@fcps.edu