Why Buy a School Lunch

Compare the costs of a lunch brought from home with school lunch prices and you will see that the school lunch is a bargain.

Cost of a Sample Lunch from Home
Determined from prices at local grocery store 8/11
  Elementary Middle/High
Bread (white), 2 slices
Turkey slices, 3oz
Potato Chips, (small bag)
Baby Carrots (6-8)
Fresh Apple (1)
Milk, 1/2 pint (at school)
Bag, napkin, etc
Labor, 15 minutes
$.15
$1.31
$.33
$.50
$.96
$.60
$.13
free
$.15
$1.31
$.33
$.50
$.96
$.60
$.13
free
Total Cost $3.98 $3.98
Lunch purchased at school $2.65 $2.75
Savings
$1.33 $1.23

School Lunch VS Commercial "Lunchables"

Elementary School Lunch

Prepackaged Lunch

COST

$2.65

Over $3.99

Nutrient Content

low fat
low saturated fat
low in sodium
high in calcium zero trans fats

higher fat
higher saturated fat
higher sodium content trans fats

Variety Entrees

numerous choices plus chef salads

limited choices

Fruit/ Vegetables

several choices


generally lacks fresh fruit

Beverage

fat free milk
high in calcium and Vitamin D

fruit drink

Food Safety

prepared under strict sanitary conditions

may not be held at correct temperatures in the classroom

Service:

quick and easy

quick and easy

Lunch Menus for AprilAcrobat Reader

Lunch Menus for MayAcrobat Reader


Healthy Snack Calculator

healthy Snacks

Students learn to make healthy snack choices using a web-based Nutrition Calculator.

Play (03:35)

Contact Us:

Penny McConnell, Director Penny.McConnell@fcps.edu

Fatima Calcuttawalla, Administrative Assistant Fatima.Calcuttawalla@fcps.edu


Office of Food and Nutrition Services
6840 Industrial Road
Springfield, VA 22151
703-813-4800

Webpage Curator

Penny McConnell
pemcconnell@fcps.edu

Last Updated

April 30, 2012