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Curl-ups Cadence
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Partial Curl-ups
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4th Grade
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9
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20
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5th Grade
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12
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24
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6th Grade
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15
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27
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Aerobic Capacity
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1/2 Mile and Mile
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Pacer
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4th Grade
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5:25 (1/2 Mile)
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N/A
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5th Grade
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12:30
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7
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6th Grade
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12:00
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9
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Upper Body Strength
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Pull-ups
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Flex-Arm Hang
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4th Grade
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1
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4 seconds
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5th Grade
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1
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4 seconds
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6th Grade
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1
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6 seconds
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Flexibility
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Back-Saver Sit & Reach
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V-Sit Reach
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4th Grade
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9.0
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2.0
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5th Grade
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9.0
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3.0
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6th Grade
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10.0
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3.0
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