Tech Tips To Go

Technology Made Easier

Category - Media

Topic - Public Speaking

Issue - How to overcome glossophobia (Part 1)

Tiptoid -

Have you ever been asked to speak in public; such as, your classroom, school, or a business meeting? Did you feel queasy, uncomfortable, or nervous? If you did, you may be glossophobic.

Glossophobia is the fear of public speaking, and is very common, even with seasoned public speakers! More than 75 percent of Americans surveyed report that they suffer from glossophobia. But you can overcome your fear! Here are a few simple tips to help you to be calm and cool when it's your turn to speak.

Do your research.
Make sure you know your topic thoroughly.
Don't try to wing it!
Fill out and use flashcards to help keep you on track with your topic.
Don't become tied to those notes.
Rehearse in front of a mirror, family or friends.
Practice! Practice! Practice!

Now, read the Tech Tip “How to Overcome Glossophobia (part 2)" to learn about effective oral and physical expressions to use when presenting your speech.

Glossary -

Glossophobia - the fear of public speaking

Find Out More -

“Overcoming Glossophobia” by Roger Seip, The Virginia Journal of Education, November 2006.

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Submitted by - Rachael Taft and Hafsa Ali

Site Managers - Chris Bednar, Chanel Franklin, Erin Gallagher

April 2007