SPORTS MEDICINE
Course#: 763000
Grades: 10, 11, 12
Credit: one
Prerequisite: Successful completion of biology.
Topics include medical professions, anatomy and physiology of skeletal and muscular systems, kinesiology, types of injuries, injury prevention and nutrition. Students may not take this course in lieu of the grade 9 or grade 10 Health or Physical Education requirements.
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PERSONAL FITNESS - LEVEL 1
Course#: 764011
Familiar name: Weight Training 1
Grades: 10, 11, 12
Credit: one
Prerequisite: Successful completion of Health and Physical Education, grade 9
Students study and apply concepts related to human anatomy and physiology, kinesiology, nutrition, and personal fitness planning. Students will develop and participate in a personal fitness program to improve cardiorespiratory endurance, flexibility, muscular strength and endurance, and body composition. Students may not take this course in lieu of the grade 9 or grade 10 Health and Physical Education requirements.
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PERSONAL FITNESS - LEVEL 2
Course #: 764012
Familiar name: Weight Training 2
Grades: 11, 12
Credit: one
Prerequisite: Successful completion of Personal Fitness - Level 1
Students extend and enrich their knowledge and the application of human anatomy and physiology, kinesiology, nutrition, and personal fitness planning. Students will develop and participate in a personal fitness program to improve cardiorespiratory endurance, flexibility, muscular strength and endurance, and body composition. Students will utilize concepts to assess, plan, monitor, and modify their individual personal fitness plan. Students may not take this course in lieu of the grade 9 or grade 10 Health and Physical Education requirements.
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ADVANCED HEALTH AND PHYSICAL EDUCATION 12
Course#: 761000
Grades: 12
Credit: one
Prerequisite: Successful completion of Health and Physical Education, grade 9
Students continue to learn and master and/or refine lifetime sports activities with emphasis on health and sports related fitness, as they relate to attainment of a healthy lifestyle. Students may elect this course in grade 12. Students may not take this course in lieu of HPE 9 or 10 requirement. This course is a continuation of Personal Fitness and the student must have a C or better in the prior course.
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