Welcome to the Home of the Eagle Cross Country and Track and Field Team
2009-2010 Indoor Tack Season Begins
Monday Nov. 16th 2009
2009-2010 Outdoor Season Begins February 22nd
2008-2009 Season
Congratulations Boys and Girls Cross Country Teams
for Winning the National District Championship
First ever for the Girls Team
Congratulations Boys and Girls Indoor Track Teams
for Winning the District Championship
Congratulations Boys Indoor team
on our Second Regional Runner Up Title
Congratulations Boys and Girls Outdoor Track Teams
for Winning the National District Championship
Congratulations to our Outdoor Track All State Team Members
Tihut Degfae - 800m
Myah Hicks - 800m
Leoule Degfae - 1600m
Boys 4x800m Relay
Amit Vohra, Teddy Holmes, Leoule Degfae, Tihut Degfae
Contact Coach "C" for Track and Field or Coach Flynn for
Cross Country to get more information
Welcome to the Edison H.S. Track
& Field / Cross Country Web Site
The Track / Cross Country
Program here at Edison is geared towards the Student Athletes interested
in self improvement. This sport is two dimensional, it has an individual
component were athletes learn to push them selves to their limits,
and a team component were athletes learn to work as a group and see
the benefits of everyone working towards a common goal.
Who should Join the team?
Anyone is eligible to join the team. You do not need previous experience
in the sport to participate. The coaching staff is prepared to teach the
basics or to improve on previous experience. We are looking for student
athletes that are willing to commit 100% to the sport, in the classroom,
practice and on the track.
What do you need?
Before a student athlete can practice and compete for the
team you need to have the following:
• A current VHSL
Physical (Students will need a new physical every school year)
• An Emergency
Care Card (one must be turned in to the head coach of the sport you
are going out for)
• Be in good academic standing
• Have time to fully commit to the program
• Good pair of RUNNING shoes
• Practice clothes (come prepared for the weather, we will practice
outside 99.9% of the time)
Advantages to Participating in this Sport:
• Student Athlete will elevate their level of Fitness
and Performance
• Cross Country / Track & Field are good for in between season
training or for general conditioning before a season
• Student Athletes will compete against a diverse group of athletes
from the County, Region, and the State
• The different types of events makes it easy to find a niche for
ALL participating Athletes
• Periodic grade checks keep coaches informed of the athlete’s
progress in the classroom
• Team has a very transparent line between Varsity, JV, and Freshman,
all skill levels will practice together and compete
• The track team has at their disposal study hall complete with
a fully functional computer lab
• Colleges that the team will travel to include; Virginia Tech,
William and Mary, U. PENN, North Carolina A&T