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Wellness
The mission of the FCPS Wellness Initiative is to provide FCPS employees with wellness opportunities to enhance their overall health and well being. The wellness programs utilized are founded on evidence based health information and fitness strategies to inspire healthy lifestyles and foster wise health care consumerism.
The Wellness program is administered through the FCPS Benefits Department by an HR Wellness team that is comprised of a Wellness Specialist and a part time Management Technician. Additionally, each FCPS site has a Wellness Liaison who assists HR Wellness with the coordination and dissemination of wellness information, fitness challenges, flu clinics etc. at their own site.
The Arizona State University Wellness Program provides an excellent definition of Wellness:
Wellness is an active, lifelong process of becoming aware of choices and making decisions toward a more balanced and fulfilling life. Wellness involves choices about our lives and our priorities that determine our lifestyles.
Making wise choices regarding our health styles and healthcare begins with educating ourselves on the latest research and health information. The Wellness website is designed with this in mind.
This Month's Wellness Spotlight
Fitness
Getting Started 
Walking Program Fitness Discounts
Health Risks
Cardiovascular Stroke Smoking Diabetes Heath Observance Calendar 
Health Care Consumer
Finding a Doctor Communicating With Your Doctor Managing Health Care
Nutrition
Healthy Choices Weight Reduction Portion Control
Prenatal Information
My Nine Months CareFirst Prenatal Kaiser Permanente Prenatal
Wellness Liaisons
(Exclusively for Wellness Liaisons)
Work/Life Balance
Relaxation Techniques Stress Strategies Sleep Disorders
Questions? Contact us at HRWellness@fcps.edu
Note: This web page contains links to one or more web pages that are outside the FCPS network. FCPS does not control the content or relevancy of these pages.