Adapted Physical Education

Grades:  9, 10, 11, 12                                          Credit:  one
Prerequisite:  Students must have an Individual Education Plan (IEP) for course enrollment.

Adapted physical education is a developmental course for general education and/or special education students. The course serves students who are temporarily or permanently physically disabled or have deficiencies in motor coordination and/or physical fitness. The program is individualized and is directed toward improvement of deficiencies.

Health and Physical Education 9

Grades:  9                                                            Credit:  one

Students gain knowledge and skills in a variety of individual, dual, and team sports to develop competencies to promote an active lifestyle. Personal fitness and planning concepts are taught. One quarter of the course includes instruction in the health education topics of drug use prevention: alcohol, tobacco, and other drugs, emotional and social health, personal health, injury and violence prevention, disease prevention, and cardiopulmonary resuscitation and automated external defibrillation (CPR and AED).

Health and Physical Education 10

Grades:  10                                                          Credit:  one
Prerequisite:  Successful completion of Health and Physical Education, grade 9

Students demonstrate competency in a lifetime sport or activity and demonstrate personal fitness assessment, and an understanding of planning and monitoring. One quarter of the course includes instruction in the health education topics; personal and community health, nutrition, human growth and development, and injury and violence prevention. One quarter of the course includes the classroom component of driver education. All quarter grades are averaged to determine the final HPE grade.

Advanced Physical Education

Grade:  11      (751000)
Grade:  12      (761000)                                        Credit:  one
Prerequisite:  Successful completion of grade 9 and grade 10 health and physical education.

Students continue to learn and master and/or refine lifetime sports activities with emphasis on health and sports related fitness, as they relate to attainment of a healthy lifestyle. Students may elect this course in grade 11 and/or grade 12. Students may not take this course in lieu of Health and Physical Education grade 9 or grade 10 course requirements.



Sports Medicine

Grades:  9, 10, 11, 12                                          Credit:  one
Prerequisite:  Successful completion or concurrent enrollment in biology.

Topics include medical professions, anatomy and physiology of skeletal and muscular systems, kinesiology, types of injuries, injury prevention and nutrition. Students may not take this course in lieu of the grade 9 or grade 10 Health or Physical Education requirements.



Weight Training: Personal Fitness Level 1

Weight Training
Grades:  10, 11, 12                                              Credit:  one
Prerequisite:  Successful completion of Health and Physical Education, grade 9

Students study and apply concepts related to human anatomy and physiology, kinesiology, nutrition, and personal fitness planning.  Students will develop and participate in a personal fitness program to improve cardiorespiratory endurance, flexibility, muscular strength and endurance, and body composition.  Students may not take this course in lieu of the grade 9 or grade 10 Health and Physical Education requirements.

Weight Training: Personal Fitness Level 2

Weight Training
Grades:  11, 12                                                    Credit:  one
Prerequisite:  Successful completion of Personal Fitness - Level 1

Students extend and enrich their knowledge and the application of human anatomy and physiology, kinesiology, nutrition, and personal fitness planning.  Students will develop and participate in a personal fitness program to improve cardiorespiratory endurance, flexibility, muscular strength and endurance, and body composition. Students will utilize concepts to assess, plan, monitor, and modify their individual personal fitness plan. Students may not take this course in lieu of the grade 9 or grade 10 Health and Physical Education requirements.